Ask The Juicy Woman Call

As a plus size woman, when you look in the mirror, do you love what you see?

In our media driven, image obsessed, chop and drop, pluck and tuck, squeeze and tease society, it’s not easy to love your body with all its lumps, bumps and bulges. It's so tempting to wish and hope, waiting and praying for that next diet to change your life! Coming face to face and accepting yourself with all your wobbly bits intact, takes guts, sheer determination, a commitment to be your own best friend and a willingness to step out of the box. Because you'll never get thin, if you're thinking fat! If you want to begin the process of getting thinner from the inside out, what you need is a self image makeover. Because if you're overweight and miserable with your relationship to food, the problem is not what you're eating; it's what's eating you!

Join me, Andrea Amador, The Juicy Woman. I'm a curvy 'n confident coach and body image/self esteem expert.

As the author of the book, "Lovin' the Skin You're In: The Juicy Woman's Guide to Making Peace with Food and Friends with Your Body," I'll share my experience as a survivor on the path to recovery from decades of my own emotional eating and hating my body. I'm eager to teach you everything I know about:

• the importance of changing your story
• the mind/body connection that could be keeping you fat!
  
• how and why you must set boundaries with others to ease the need to feed
  
• taming your internal screaming meanies
  
• how to change your negative self talk
• minding your mouth and watching your tongue
• how to create curvy confidence when it feels like your self esteem is in shards
  
• becoming your own best friend
  
• non diet weight control
• spicing up your relationships
• breaking free of procrastination
• moving from gloomy to glorious at the speed of thought
  
• ending food fear
• breaking free of the guilt and gorge closet eating cycle

and most of all how you, too can come to grips with your hips and end the sighs over your size. 

My philosophy is that in order for you to end the war on food, break free of your emotional eating, learn how to trust yourself around temptation and call a truce with your body, you have to learn how to accept your "before" body, before you can ever love your "after" body. By gaining tools to increase your level of self acceptance, re-learning how to trust yourself and listen to your inner guidance, you can makeover your old fat and ugly self image, increase your level of self esteem and that will eliminate the resistance to getting thinner naturally. As you feel better about yourself, you won't seek out food for comfort and it will lose it's emotional tug on you. Imagine being able to eat the foods you love as you watch yourself getting thinner slowly and naturally. No more diets.

As a Master Practitioner of Neuro Linguistic Programming, I'm a communications expert with a real flair for coaching, storytelling and keeping it real. 

Ask The Juicy Woman is a fun, exciting, interactive opportunity for you, to come and play with me in my juicy sandbox and get a chance to speak with me live. Come pick my brain and learn from me. Let my goofs be your gain.

Are you Really Hungry Again?

On future calls, you’ll find out how you can get back in touch with your hunger, and rediscover your satisfaction switch to stop eating before you get too full. Imagine how fabulous you would feel if you were able to actually pass up that plate of brownies when you’re not hungry, without ever feeling deprived? Learn the techniques you need to know to feel safe around any food and how to avoid falling into the traps of mindless eating and food obsession.

Learn how to avoid getting triggered by tempting pictures of goodies, delightful aromas, seeing food everywhere you look and watching people eating in front of you. Join me and you’ll get a chance to practice and play to discover natural non diet weight control methods that enable you to resist temptation, say, "No" to food easily and effortlessly when you're not hungry and how to enjoy eating eating anything you want, guilt free by listening to and honoring your body's physical hunger.

It’s a 60-minute, soup to nuts, content-rich group coaching support call where YOU determine the topics to be discussed based on the questions you want to ask me.

As a gal who knows what it’s like to struggle with food and weight obsession, I am dedicated to doing everything I can to support you to overcome your food and body image challenges. I’m eager to teach you many of the wonderful things I’ve learned on the road to my recovery that I’ve shared in my book, in my classes and on my forums.

Make sure you bring along a pen and paper, because you can rest assured that there will tons of great insights, Ahas and information floating ‘round and I’ll bet you'll want to squeeze every ever lovin' drop of goodness out of each call, because they'll all be jammed tight, filled to the brim and packed to the rafters with thought-provoking questions asked by gals wanting to get off the diet merry go 'round and feel safe around food just like you.

Come on and join me as I lead you through a perception revolution, and guide you step by step to embrace your curvy self and love the skin you're in!

Next Call:

Wednesday, May 12

1 :00 - 2:00 p.m. Eastern

 Topic: How to Love Your Body Even After a Binge

After finding yourself knee deep in donuts, paralyzed by way too much pasta, stuck at the bottom of a bag of potato chips, polishing off yet another carton of your favorite ice cream, or just eating bits and pieces of everything all day long, you solemnly and resolutely swear to yourself that you'll never 'overdo' it and eat too much again. With tears in your eyes, filled with regret, remorse and disgust, you make another pinkie promise to yourself that you'll get tougher, pull yourself up by the bootstraps and eat 'healthier' if it kills you. But is that how it really works? After all, playing diet hard ball doesn't work out for most people.

So what does work and how do you navigate all the pitfalls of everyday living that make you just want to run and hide, eating everything that isn't nailed down? Come join me on this call and I'll teach you the secrets that I've learned about what does work. Learn what’s really the message behind your cravings. Come discover the 3 elements that make a real DIF: those that must be controlled in order to overcome your emotional eating. Learn how to outsmart your tendency to overeat and find out how to love your body even if you can’t stand it, and find out what I do to bounce back from a binge. All the juicy fun, starts at 1, so be there or be square.